Weigh In record (no journal entry) for 04 May 2017
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59.9 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1248 kcal
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Fat: 32.53g | Prot: 53.30g | Carbs: 203.09g.
Breakfast: International Delight French Vanilla Coffee Creamer, Maple Grove Farms Sugar Free Syrup, Stonewall Kitchen Pumpkin Pancake & Waffle Mix, Trader Joe's Brown Cage Free Eggs (Large), Bananas, Blackberries, Coffee. Lunch: Publix Skim Milk, Bananas, General Mills Cheerios, International Delight French Vanilla Coffee Creamer, Coffee. Dinner: Thin 'N Trim Cooked Ham, Doritos Cool Ranch Tortilla Chips, Aunt Millie's 35 Calorie Honey Wheat Bread, Idaho Spuds Potatoes, Coffee, SweetLeaf 100% Natural Stevia Sweetener. Snacks/Other: Boar's Head Black Forest Deli Ham, poato saute. more...
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Losing 3.2 kg a Week
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