Weigh In record (no journal entry) for 04 May 2017
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88.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 95.55g | Prot: 60.15g | Carbs: 103.62g.
Breakfast: Rama Margarine, Gekochtes Ei, Roggenbrot. Lunch: Aldi Sahne-Heringsfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Thomy Remoulade, Aldi Echter Stremel Lachs Natur, REWE Ciabatta Brötchen, Gekochtes Ei. Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 4.2 kg a Week
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angela_w's Weight History
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