Weigh In record (no journal entry) for 04 May 2017
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70.4 kg
Lost so far: 21.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.13g | Prot: 68.90g | Carbs: 87.24g.
Lunch: Batata Assada, Tomates, Camil Feijão Carioca Cozido, Frango no Forno, Grelhado ou Assado. Snacks/Other: Maionese, Catchup, Kero Coco Água de Coco, Pastel de Queijo. more...
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Gaining 3.5 kg a Week
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leo.zap22's Weight History
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