Weigh In record (no journal entry) for 04 May 2017
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 93.11g | Prot: 133.50g | Carbs: 116.25g.
Lunch: Substancia Strogonoff de Frango, Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Banana-da-Terra Frita, Peito de Frango no Forno, Grelhado ou Assado, Alface Americana. Dinner: Azeitonas Verdes, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Vinho Cabernet Sauvignon, Peito de Frango, Camil Feijão Fradinho. Snacks/Other: Lacta Confeti, Queijo Gouda ou Edam, Queijo Provolone, Queijo Coalho, Queijo Minas, Queijo Mozzarella, Lindt Chocolate 85%, Mabel Rosquinha de Leite, Mabel Rosquinha de Leite. more...
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1805 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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laraacroft's Weight History
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