Weigh In record (no journal entry) for 05 May 2017
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69.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.24g | Prot: 37.54g | Carbs: 106.18g.
Breakfast: Jeruk Nipis. Lunch: So Good Pangsit Udang, Tahu Goreng, Mie Ayam, Perkedel Kentang, Sawi Dimasak (dari Segar). more...
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Losing 1.1 kg a Week
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jhojosweet's Weight History
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