Alisawas's Journal, 05 May 17

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Weigh In record (no journal entry) for 05 May 2017

59.6 kg Lost so far: 13.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1482 kcal

Fat: 53.85g | Prot: 74.01g | Carbs: 171.08g. Breakfast: Пирог с Мясом. Lunch: Безопасный Кекс Карамельный Чизкейк со Сливочным Сыром, Ягодный Пирог, Мираторг Вырезка Свиная. Dinner: Ягодный Пирог, Сыр Пармезан (Твердый), Barilla Макароны Отварные, Мираторг Вырезка Свиная. Snacks/Other: Капучино. more...

1887 kcal

Exercise: Resting - 14 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Running (jogging) - 8/kph - 30 minutes. more...

Losing 0.7 kg a Week

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Alisawas's Journal, 05 May 17

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Alisawas's Weight History