Weigh In record (no journal entry) for 05 May 2017
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 62.20g | Prot: 151.04g | Carbs: 135.59g.
Breakfast: Nestlé Leite Ninho, Essential Nutrition Xilitol, Maracujá, Kefir de Leite. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Doce. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Coração de Frango, Regina Queijo Coalho Espeto, Guimarães Pé de Moleque, Banana Brasil Nuts Bar Castanhas e Sementes, Budweiser Cerveja, Chandon Vinho Branco Espumante Demi Sec. Snacks/Other: Tirolez Creme de Ricota Light, Manteiga (com Sal), Wickbold Pão Integral Light, Uva Itália. more...
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steady weight
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fannysuchi's Weight History
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