Weigh In record (no journal entry) for 05 May 2017
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57.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 30.13g | Prot: 39.66g | Carbs: 18.63g.
Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Queijo Minas, Abobrinha, Abóbora, Coxa de Frango no Forno, Grelhada ou Assada, Castanhas-do-Pará. more...
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Losing 7.7 kg a Week
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