Weigh In record (no journal entry) for 05 May 2017
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 33.55g | Prot: 91.46g | Carbs: 82.34g.
Breakfast: Egg White, Boar's Head Black Forest Deli Ham, Fried Egg, Coffee-Mate Peppermint Mocha Coffee Creamer, Flatout Light Italian Herb Flatbread, Meijer Reduced Fat Mexican 4 Cheese Blend. Lunch: Johnsonville Flame Grilled Garlic & Herb Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Barilla Enriched Elbow Macaroni Pasta, Kraft Light House Italian Dressing, Fiber One 90 Calorie Brownies - Mint Fudge. more...
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Losing 0.2 kg a Week
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whocares2017's Weight History
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