Weigh In record (no journal entry) for 05 May 2017
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43.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 68.95g | Prot: 54.46g | Carbs: 231.51g.
Breakfast: Овсяное Печенье, Чай, Вареное Яйцо, Банан. Lunch: Биточки, Картофельное Пюре, Чай с Сахаром. Snacks/Other: Апельсин, Торт Наполеон, Чай, Вкусняев Сырок Творожный, Пирожное Картошка, Банан, Чай, Красное Яблоко. more...
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1328 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 49 minutes, Sleeping - 8 hours, Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 5 minutes. more...
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Losing 1.2 kg a Week
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obscurakisses's Weight History
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