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Paula Menegassi
Journal
05 May 17
Paula Menegassi's Journal, 05 May 17
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Weigh In record (no journal entry) for 05 May 2017
83.8 kg
Lost so far:
0 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2017:
930 kcal
Fat: 27.47g | Prot: 53.89g | Carbs: 124.77g.
Breakfast:
Dolce Gusto Cortado, Pão Branco, Queijo Branco.
Lunch:
Rúcula, Tilápia (Peixe) (Cozido,em Calor Seco).
Dinner:
Sopa de Legumes.
Snacks/Other:
Dolce Gusto Cortado, Taeq Granola Tradicional com Mel Light, Mamão, Água.
more...
2217 kcal
Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 5.6 kg a Week
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Paula Menegassi's Weight History
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