Weigh In record (no journal entry) for 05 May 2017
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101.2 kg
Lost so far: 12.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 46.22g | Prot: 50.68g | Carbs: 163.94g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Pasta with Ricotta & Spinach. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Rum, Snickers Snickers Bar (Miniatures), Ferrero Tic Tac, Trader Joe's Almonds. more...
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Losing 1.6 kg a Week
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