Weigh In record (no journal entry) for 05 May 2017
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 45.44g | Prot: 53.46g | Carbs: 42.23g.
Breakfast: Queijo Parmesão (Ralado), Ovo Cozido, União Açúcar Refinado. Lunch: Laranjas, Bife de Carne de Vaca, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Ovo, União Açúcar Refinado, Brasil Frutt Castanha de Caju Torrada e Salgada, Pãozinho de Farinha de Côco. more...
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Losing 0.0 kg a Week
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inessilva088's Weight History
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