Weigh In record (no journal entry) for 05 May 2017
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120.1 kg
Lost so far: 28.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 32.03g | Prot: 36.70g | Carbs: 70.16g.
Breakfast: Baguette, La Vache qui rit Fromage (17g), Canderel Sucrette, Café au Lait. Lunch: Materne Pom'potes Pomme Poire, Huile Végétale, Tomate Cuite, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Pâtes (Cuites). Snacks/Other: Sandwich au Jambon et au Fromage. more...
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3960 kcal
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Exercise:
Cooking - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Washing Dishes - 30 minutes, Desk Work - 6 hours, Stairs (Climbing Stairs) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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Mahalia2017's Weight History
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