Weigh In record (no journal entry) for 05 May 2017
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99 kg
Lost so far: 23.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.39g | Prot: 77.10g | Carbs: 30.48g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sabor Light Frango a Parmegiana. Snacks/Other: Omelete ou Ovos Mexidos. more...
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Losing 16.2 kg a Week
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natyvasques's Weight History
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