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kima_8
Journal
06 May 17
kima_8's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
75.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
618 kcal
Fat: 2.40g | Prot: 6.63g | Carbs: 160.26g.
Breakfast:
Красные Яблоки.
Lunch:
Красные Яблоки.
Dinner:
Огурец (с Кожурой), Гранат.
Snacks/Other:
Яблоко Зеленое, Красные Яблоки.
more...
1987 kcal
Exercise:
Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 30 minutes.
more...
Losing 13.3 kg a Week
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kima_8's Weight History
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