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sterey
Journal
06 May 17
sterey's Journal, 06 May 17
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Snif.... je nage un peu dans un verre d'eau mes larmes
Ca va être fitness, ménage et re-fitness. Ca va être pénible... oh làlà
64 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 06 May 2017:
310 kcal
Fat: 3.11g | Prot: 10.67g | Carbs: 59.96g.
Breakfast:
Migros Yaourt Léger Nature, Weetabix Weetabix Original 95% Blé Complet, Banane, Lipton Thé, Migros Mangue M-Classic.
Lunch:
Poireau Cuit.
more...
1783 kcal
Exercise:
Washing Dishes - 10 minutes, Cleaning - 20 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sterey's Weight History
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