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Stellochkasimonova
Journal
06 May 17
Stellochkasimonova's Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
54.3 kg
Lost so far:
6.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1336 kcal
Fat: 32.86g | Prot: 44.14g | Carbs: 220.59g.
Breakfast:
Булочка с Маком.
Lunch:
Хлеб Черный, Перловая Каша, Жареное Яйцо без Жира.
Snacks/Other:
Коркунов Конфета, Кубань Палочки Кукурузные Сладкие, Зеленое Яблоко, Протеиновый Батончик Глазурирований с Кунжутом.
more...
1765 kcal
Exercise:
пол дэнс - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Stellochkasimonova's Weight History
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