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denise+
Journal
06 May 17
denise+'s Journal, 06 May 17
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Weigh In record (no journal entry) for 06 May 2017
68.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2017:
1254 kcal
Fat: 52.44g | Prot: 175.56g | Carbs: 16.28g.
Breakfast:
Spiegelei ohne Fett, Tulip Bacon.
Lunch:
Arizona Hähnchen Innenspiesse.
Dinner:
Landjunker Hähnchenbrustfilet.
Snacks/Other:
Arla Skyr Natur.
more...
2287 kcal
Exercise:
Stepper - 15 minutes, Sitz Fahrrad - 5 minutes, Treadmill - 14 minutes, Eliptical - 25 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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denise+'s Weight History
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