Weigh In record (no journal entry) for 06 May 2017
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 36.34g | Prot: 50.21g | Carbs: 187.02g.
Lunch: 绿叶生菜, 馄饨, 鸡蛋面（煮熟）. Dinner: 黄油面包, 白斩鸡. Snacks/Other: 可口可乐 零度可乐, 黄振龙 酸梅汤, 风行牛奶 风味酸乳（不添加蔗糖）, 五羊牌 绿豆雪糕. more...
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2119 kcal
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Exercise:
Housework - 1 hour, Sewing - 30 minutes, Grocery Shopping - 1 hour and 3 minutes, Resting - 15 hours and 27 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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