Weigh In record (no journal entry) for 06 May 2017
|
67.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 13.69g | Prot: 28.43g | Carbs: 102.02g.
Breakfast: Salatalık (Soyulmuş), Domatesler. Lunch: Galete, Çiğköfte Dürüm. Dinner: Yoğurtlu Semizotu Salatası. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nimetunal581's Weight History
|