kristiyanclub's Journal, 06 May 17

1😁😁
70 kg Lost so far: 1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
594 kcal Fat: 18.82g | Prot: 28.27g | Carbs: 74.83g.   Lunch: Telur Rebus Lunak, Golden Farm Mixed Vegetables. Dinner: Sari Roti Roti Gandum, Melilea Susu Kedelai. Snacks/Other: Air Putih 750Ml Pure It. more...
steady weight

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semangat..  
06 May 17 by member: kristiyanclub

     
 

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kristiyanclub's Weight History


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