Weigh In record (no journal entry) for 06 May 2017
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 42.33g | Prot: 80.41g | Carbs: 113.05g.
Breakfast: Pão de Trigo Partido, Café. Lunch: Cenouras, Patinho, Escarola. Dinner: Bolo Floresta Negra, Patinho, Tomates, Vinho Cabernet Sauvignon, Pão de Trigo Partido. Snacks/Other: Abacate. more...
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Losing 2.1 kg a Week
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Debora_santos's Weight History
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