Weigh In record (no journal entry) for 05 May 2017
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 10.55g | Prot: 42.30g | Carbs: 14.61g.
Lunch: Repolho, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.7 kg a Week
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