Weigh In record (no journal entry) for 05 May 2017
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70.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 33.03g | Prot: 80.07g | Carbs: 116.06g.
Breakfast: Увелка Перловка. Lunch: Активия Термостатная, Простоквашино Творог 2%, Капустный Салат, Яйцо. Dinner: Кофе с Молоком, Творог 9%, Леовит Кофе Капучино. Snacks/Other: Куриная Печень, Киви, Яблоко Желтое. more...
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2242 kcal
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Exercise:
Хотьба 6,6км - 1 hour, Sleeping - 7 hours, Resting - 15 hours, Фитнес - 1 hour. more...
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Losing 2.8 kg a Week
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