annaliepina1991's Journal, 06 May 17

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Weigh In record (no journal entry) for 06 May 2017

79 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:

1030 kcal

Fat: 4.93g | Prot: 15.30g | Carbs: 139.60g. Breakfast: Кофе с Молоком, Деревенский Молочный Завод Сырок Творожный с Сахаром и Ванилином, Красные Яблоки. Lunch: Somersby Яблочный Сидр, Kozel Пиво Темное. more...

2339 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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annaliepina1991's Journal, 06 May 17

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annaliepina1991's Weight History