Weigh In record (no journal entry) for 07 May 2017
|
83.4 kg
Lost so far: 24.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 42.76g | Prot: 78.24g | Carbs: 131.11g.
Breakfast: Céréale, Activia Activia 0%, Auchan Lait Écrémé. Lunch: Saint Eloi Poêlée Basquaise, Old El Paso Whole Wheat Wrap Tortillas, Filet de Poulet, Vin de Table Rouge, M-Budget Frischkäse mit Kräutern, Bridelight Bridelight 5%, Tomates, Baguette. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Baguette, Fleury Michon Surimi Cœur Frais, Knorr Créme de Potiron Suisse. Snacks/Other: Baguette, Huile d'Olive, Saumon, Elle & Vire Crème Légère de Normandie, M-Budget Frischkäse mit Kräutern, Asperge. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|