inswenka's Journal, 07 May 17

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Weigh In record (no journal entry) for 07 May 2017

70.9 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:

818 kcal

Fat: 46.46g | Prot: 73.03g | Carbs: 32.19g. Breakfast: Капуста Свежая Белокочанная и Огурец, Зелень, Оливковое Масло, Омлет или Яичница с Сыром. Lunch: Толстолобик, Помидоры, Гречневый Суп. Dinner: Растворимый Кофе (из Порошка), Лосево Творожная Запеканка. more...

1913 kcal

Exercise: Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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inswenka's Journal, 07 May 17

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inswenka's Weight History