Weigh In record (no journal entry) for 07 May 2017
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91 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 110.53g | Prot: 146.34g | Carbs: 41.88g.
Breakfast: Ceratti Peito de Frango Defumado Light, Perdigão Presunto, Leite (Leite Integral), Leite (Leite Integral). Lunch: Perdigão Linguiça Calabresa, Tomates, Andorinha Azeite de Oliva Extra Virgem, Azeitonas Verdes, Alface de Folha Verde, Ovo Cozido, Filé de Frango Grelhado. Dinner: Pullman Pão de Forma Zero 12 Grãos, Sadia Presunto Fatiado, Tirolez Queijo Prato. Snacks/Other: Yoki Amendoim Japonês, Ovo Cozido, Omelete, Frimesa Presunto Fatiado, Scala Queijo Prato. more...
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Gaining 4.2 kg a Week
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 Comments
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18 May 17 by member: vanessa_martins
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18 May 17 by member: vanessa_martins
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Oi tudo bom que bom nega tudo está y sair às x azul x, az ZZ cacx Azzaro ZZ ZZ az ZZ SSDs de ZZ ZZ d as d az ZZ az, sex
18 May 17 by member: vanessa_martins
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18 May 17 by member: vanessa_martins
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antoniocarvalho's Weight History
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