Weigh In record (no journal entry) for 07 May 2017
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70 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 33.57g | Prot: 44.46g | Carbs: 348.81g.
Breakfast: Banana Nanica, Paulista Leite Semidesnatado, Kellogg's Sucrilhos Original. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Banana, Laranjas, Arroz Branco (Médio, Cozido), Feijões em Molho de Tomate. Snacks/Other: Elegê Bebida Láctea Fermentada com Polpa de Morango, Adria Bolacha Água e Sal. more...
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1781 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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pierrott's Weight History
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