Weigh In record (no journal entry) for 07 May 2017
|
62.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2520 kcal
|
Fat: 82.14g | Prot: 188.86g | Carbs: 257.20g.
Breakfast: Smucker's Mermelada de Chabacano sin Azúcar, Aladino Soft & Sweety, Bimbo Pan Tostado, Bimbo Little Bites, Lala Leche 100. Lunch: Filete de Res (Consumir Sólo Magro), Pechuga de Pollo Cruda Magra, La Moderna Pasta Integral. Dinner: Lala Lala 100, Aladino Soft & Sweety, Plátano, Quaker Avena 3 Minutos, Taco de Bistec con Tortilla Taquera. Snacks/Other: Modernprotein, Lala Leche 100, Plátano. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PacoParker's Weight History
|