Weigh In record (no journal entry) for 07 May 2017
|
56.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 61.07g | Prot: 51.73g | Carbs: 32.26g.
Lunch: Sadia Calabresa, Manteiga (com Sal), Repolho, Copra Óleo de Coco Extra Virgem, Ovo, Frango Frito sem Revestimento (Pele Consumida), Maminha. Dinner: Sadia Calabresa, Repolho, Ovo, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Polenguinho Polenguinho Tradicional, Hershey's Chocolate 60% Cacau Cranberry, Hershey's Chocolate 60% Cacau Cranberry. more...
|
Gaining 1.4 kg a Week
|
Comments
O peso aumentou e as medidas diminuíram, então não é motivo para desânimo! rs
07 May 17 by member: Leila Nobre
|
Firme e forte, malhando muito e mantendo minha alimentação Low Carb q eu amooooo! :D
07 May 17 by member: Leila Nobre
|
07 May 17 by member: Talminha
|
Aeeeee Parabéns!!! Avante!
07 May 17 by member: hhnorcio
|
08 May 17 by member: Leila Nobre
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leila Nobre's Weight History
|