Weigh In record (no journal entry) for 07 May 2017
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71 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 65.35g | Prot: 64.24g | Carbs: 112.22g.
Breakfast: Cafezinho, Kobber Granola de Cereais Tradicional, Ameixa Seca, Kefir de Leite. Lunch: Tabule, Arroz Branco (Cozido), Couve Manteiga Crua, Repolho-Roxo, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Calabresa, Caldo Verde III. Snacks/Other: Stevita Adoçante Forno e Fogão, Itambé Leite em Pó Desnatado, Kefir de Leite, Cashews Royale Castanha de Caju. more...
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Losing 2.1 kg a Week
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fannysuchi's Weight History
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