Weigh In record (no journal entry) for 07 May 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 29.32g | Prot: 24.87g | Carbs: 40.71g.
Breakfast: Morangos, Café, Queijo Meia Cura. Lunch: Maracujá, Sadia Linguiça Calabresa Defumada, Queijo Meia Cura, Ovo Mexido. Snacks/Other: Pão Francês, Café com Açúcar. more...
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Losing 1.2 kg a Week
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Poliana3121's Weight History
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