Weigh In record (no journal entry) for 08 May 2017
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 22.63g | Prot: 27.41g | Carbs: 94.56g.
Breakfast: Risoles. Lunch: Cap Cay Kuah, Gudeg, Brokoli Dimasak (dari Segar), Quacker Quick Cooking Oatmeal. Dinner: Kurma, Kue Keju, Pempek. Snacks/Other: Apel. more...
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Losing 0.4 kg a Week
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dinakartika's Weight History
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