I've been weighing in on Sundays & Wednesdays...so today I'm down a lb. from Sunday. Things have slowed down, but that's OK since it's still going down. We started on Phase 2 yesterday...a little nervous about adding back the carbs, but will do so gradually.
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77.6 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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