崎云枫's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

73 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1512 kcal

Fat: 54.56g | Prot: 54.35g | Carbs: 210.48g. Lunch: 肉松面包. Dinner: 黄油面包, 肉松面包. Snacks/Other: 黄振龙凉茶饮料, 植物油, 通菜, 四洲粟一烧, 风行牛奶风味酸乳（不添加蔗糖）. more...

2201 kcal

Exercise: Desk Work - 2 hours and 30 minutes, Grocery Shopping - 50 minutes, Sewing - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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崎云枫's Journal, 08 May 17

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崎云枫's Weight History