Mahalia2017's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
118.8 kg Lost so far: 30.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
332 kcal Fat: 15.32g | Prot: 26.21g | Carbs: 17.50g.   Breakfast: Président Camembert de Campagne, Canderel Sucrette, Café au Lait, wasa . Lunch: Mayonnaise, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
3807 kcal Exercise: Housework - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Driving - 40 minutes, Standing - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Watching TV/Computer - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 7 hours, Washing Dishes - 30 minutes. more...
Losing 3.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mahalia2017's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.