Weigh In record (no journal entry) for 08 May 2017
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55.5 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.45g | Prot: 47.37g | Carbs: 91.82g.
Breakfast: Nestle Nesfit Çilekli Tam Tahıllı Bar. Lunch: Dardanel Ton Balığı, Uno Light Ekmek. Dinner: Yumurta Omleti, Yumurta Omleti, Hurma, Kete, Salatalık (Kabuklu), Domatesler, Namet Hindi Salam, Süzme Peynir. Snacks/Other: Tadım Tadımca Fındıklı. more...
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Gaining 5.6 kg a Week
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melisakrkyn's Weight History
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