glouglou's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
76.5 kg Lost so far: 3.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
1548 kcal Fat: 58.42g | Prot: 75.07g | Carbs: 175.84g.   Breakfast: Eau (en Bouteille). Lunch: Tarte au Riz, Tarte au Sucre. Dinner: Sushi Saumon, Anguille, Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Café. more...
2367 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Desk Work - 6 hours, Driving - 40 minutes, Standing - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
Gaining 2.5 kg a Week



     
 

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glouglou's Weight History


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