Clairehsml's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
62.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
1661 kcal Fat: 52.65g | Prot: 78.15g | Carbs: 222.72g.   Breakfast: Seeberger Mendiant de Luxe, Jordans Spécial Muesli, Fraises, Bananes, Pomme Golden. Lunch: Maître Jean Pierre Briochette aux Pépites de Chocolat, Pain Complet, Beignets Sucrés ou Dorés, Carottes Cuites, Blanc de Dinde. Dinner: Taillefine Yaourt aux Fruits 0% Abricot, Gervais Carré Frais 0%, Pain Complet, Tomates Cerises, Herta Jambon Fumé, Mâche. more...
2025 kcal Exercise: Abdominal (Sit Ups) - 6 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Clairehsml's Weight History


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