Weigh In record (no journal entry) for 08 May 2017
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 84.34g | Prot: 230.30g | Carbs: 125.51g.
Breakfast: Myprotein Impact Whey Protein, ESN Iso-Whey Hardcore - Blueberry Cheesecake, Myprotein Maltodextrin, Banane, Alnatura Reisflocken, Myprotein Instant Oats. Lunch: ültje Ültje Erdnüsse Geröstet & Gesalzen, Alpenmark Sandwich-Scheiben Gouda, Myprotein Impact Whey Protein, Butaris Butterschmalz, Ei Levi. Dinner: ESN Iso-Whey Hardcore - Blueberry Cheesecake, Ehrmann Frische Quarkcreme 20%. Snacks/Other: Myprotein BCAA, ESN Elite Pro Complex - Strawberry. more...
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Losing 1.8 kg a Week
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Levi1990's Weight History
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