Weigh In record (no journal entry) for 08 May 2017
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65.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 76.12g | Prot: 69.13g | Carbs: 120.56g.
Breakfast: Amandelmeel, Havermout, Appel, Kokosolie, Honing, Groene Thee. Lunch: Bereide Champignons, Gebakken Ei, Gebakken Ei, Aubergine, Rode Paprika, Beemster 30+ Oude Kaas. Dinner: Olijfolie, Kipfilet, AH Spitskool, AH Spitskool. Snacks/Other: Brownies, Gedroogde Abrikozen, Medjool Dadels, Groene Thee, Sinaasappelen, Koffie, Koffie. more...
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1764 kcal
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Exercise:
Fietsen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 63.7 kg a Week
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baroneer's Weight History
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