Weigh In record (no journal entry) for 08 June 2011
|
68.7 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
3084 kcal
|
Fat: 138.87g | Prot: 87.10g | Carbs: 374.79g.
Breakfast: 100 % Whole Wheat Bread, Blue Menu 50% less Calories Twice the Fruit Jam, Smooth Peanut Butter. Lunch: Spinach Filled Tortellini, All Natural, Cheddar Cheese, Bagle, Lettuce Salad with Assorted Vegetables. Dinner: Chocolate Chip Cookie Dough. Snacks/Other: Chocolate Bunny. more...
|
|
2639 kcal
|
Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 3 hours, Sitting - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|