KatiKau's Journal, 11 Sep 11

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Weigh In record (no journal entry) for 11 September 2011

68.2 kg Lost so far: 6.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2011:

1594 kcal

Fat: 34.38g | Prot: 68.93g | Carbs: 249.06g. Breakfast: Smooth Peanut Butter, 100% Whole Wheat. Lunch: Four Cheese Tomato Sauce, Parmesan Cheese (Grated), Rotini. Dinner: Spinach Mushroom and Tomato Omelette. Snacks/Other: Natural Flavour Microwave Popping Corn. more...

1884 kcal

Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 11 Sep 11

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KatiKau's Weight History