KatiKau's Journal, 29 May 11

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Weigh In record (no journal entry) for 29 May 2011

68.5 kg Lost so far: 5.9 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2011:

2085 kcal

Fat: 88.95g | Prot: 52.24g | Carbs: 269.49g. Breakfast: Blue Menu 50% less Calories Twice the Fruit Jam, 100 % Whole Wheat Bread. Lunch: Macaroni or Pasta Salad with Egg. Dinner: Macaroni or Pasta Salad with Egg, Blue Menu Tomato & Basil Pasta Sauce. Snacks/Other: Drink. more...

2340 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 40 minutes, Sitting - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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KatiKau's Journal, 29 May 11

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KatiKau's Weight History