KatiKau's Journal, 27 Sep 11

Weigh In record (no journal entry) for 27 September 2011
70.0 kg Lost so far: 4.4 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:
1116 kcal Fat: 21.59g | Prot: 43.54g | Carbs: 185.15g.   Breakfast: Lucky Charms, Milk (Nonfat). Lunch: Lettuce, Oat & Honey Bread, Light, Asian Sesame Vinaigrette, Ketchup. Dinner: Lasagna with Meat Sauce. Snacks/Other: Bear Paw Crackers. more...
2316 kcal Exercise: Sitting - 9 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
Gaining 1.3 kg a Week

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KatiKau's Weight History


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