KatiKau's Journal, 02 Oct 11

Weigh In record (no journal entry) for 02 October 2011
67.3 kg Lost so far: 7.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2011:
1124 kcal Fat: 42.73g | Prot: 40.32g | Carbs: 149.18g.   Lunch: Blue Cheese Dressing Blue Menu, Spinach, Herb & Roasted Garlic Cream Cheese, Chipotle and Red Pepper Tortillas. Snacks/Other: Parmesan Grated Cheese, Lasagna Alfredo with Broccoli. more...
1922 kcal Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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KatiKau's Weight History


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