KatiKau's Journal, 07 Oct 11

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Weigh In record (no journal entry) for 07 October 2011

67.1 kg Lost so far: 7.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2011:

1730 kcal

Fat: 52.93g | Prot: 67.29g | Carbs: 249.02g. Breakfast: Milk (Nonfat), Honey Nut. Lunch: Cheese Pizza. Dinner: 6"Veggie Delite on Italian w Cheese & Honey Mustard. Snacks/Other: Chocolate Coated Marshmallows. more...

1938 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 07 Oct 11

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KatiKau's Weight History