Weigh In record (no journal entry) for 10 October 2011
|
66.9 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2011:
|
2366 kcal
|
Exercise:
Sitting - 9 hours, Walking (moderate) - 5/kph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|